Services & Rates
Swedish/Deep Tissue
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage focuses on releasing chronic muscle tension by working with the deeper layers of muscle and connective tissue. This technique uses slow, firm pressure and targeted strokes to address specific problem areas, improve mobility, and relieve pain caused by stress, injury, or repetitive strain.
It is especially beneficial for clients who experience muscle stiffness, postural imbalances, or areas of long-standing tension.
Cupping Enhancement
Cupping is an alternative therapy that uses suction cups to stimulate your skin and muscles. The suction promotes increased blood circulation, which may help relieve muscle tension, promote cell repair, and by drawing impurities to the surface, it removes toxins.
Hot Stone Therapy Enhancement
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Manual Lymphatic Therapy
Manual Lymphatic Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, MLT can be used for a wide range of purposes including faster recovery from injury, reduction of swelling, and strengthened resistance to illness.
Chair Massage
Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.